Tips to Fight Off Drowsy Driving

The National Highway Transportation Safety Administration (NHTSA) has declared that 824 people die every year from fatigue-related crashes. AAA Foundation for Traffic Safety research estimates that drowsy drivers can cause as many as 6,000 deaths per year. 

Although drowsy driving might seem less significant or less dangerous than drunken driving or driving under the influence, this is not the case. Drowsy and exceedingly perilous driving can lead to catastrophic consequences.

Three Pointers to Avoid Drowsy Driving

Wondering how to fight off drowsy driving on Chapel Hill, Raleigh, and Cary roads? In this article, we evaluate our top three tips that will help ensure you are alert while on the road.

1. Get enough rest before you drive.

It might be tempting to make it to your ultimate destination even though you are dying for a rest. If your body is informing you to relax, it’s a clever idea to stop and take a break. Handling a vehicle when you're tired might allow you to keep your eyes focused on the road; however other parts of your body are involved in driving as well, like your limbs. When you are fatigued, you may be incapable to respond in a timely manner to hit the brakes or steer the wheel in the proper direction.

2. Recognize the symptoms of driver fatigue

Recognizing when you are tired will assist you to understand it’s time to take a break. Yawning, drowsiness, and feelings of heaviness are all warning signs of tiredness. Other specific signs include missing road signs, missing speed bumps, or your mind wandering.

3. Speak up

If you are tired and feel like you need a break but your passengers are in a hurry, don’t be afraid to speak up. Advise them when you are tired. Remember, in addition to your safety; you are equally responsible for their wellbeing while on the road. 

Know Your Limits, and Drive Safe in NC!

Whether you're on a trip or you drive driving for a living, knowing the risks of getting behind the wheel without having enough rest is essential. Driving lengthy trips could become repetitive, particularly when you travel alone on never-ending highways. Energy drinks and playing music could assist, but our experts at University Ford in Durham understand it really only takes a split second for a crash to occur. Drowsy driving in Raleigh, Cary, Chapel Hill, and all other cities are not uncommon. Know that you and all drivers are susceptible to it. Understanding how to prevent drowsy driving will ensure you recognize fatigue when it strikes you and will additionally allow you to conduct responsible action.